In a hurry try this : Kale and Sring Mix salad with Godshalls Turkey Bacon (SAMS) Cranberries, Nuts, and  Raisins #TEAMCFFI 

On a hurry try Kale salad from Sams, add Turkey Bacon

Kale, Diced Tomatoes a nd Tilapia 

Saute’ Kale and diced tomatoes in Olive Oil, Season with Mrs Dash ( it’s salt free), serve over Grilled Salmon

Eating Healthy Need extra protein, here’s a quick fix!

Click to view video.

Turn your ordinary Wendys Salad into extra ordinary, add Kale, Sunflower seeds, and Cranberries

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