Making Healthy choices at the airport isn’t hard, many choices to keep you on track. Try Kale Spinach salad with Quinoa, Cranberries, Walnuts.
Reduce your cortisol levels, heres how: Exercise, Drink Black Tea, Massage, Meditate , Spritual Guidance, Listen to Calming Music, Find a Funny Friend,
No time to cook, try this! Ground Turkey with Spring Vegetables with Asparagus and Gound Peppercorn Seasoning. #TEAMCFFI
Ground turkey (drain oil), bell pepper onion, spinach/power greens and diced tomatoes, add a slice of pepper jack cheese if you’re not over on your fat grams.