How much water should you drink per day? Half your body weight.
Reduce your cortisol levels, heres how: Exercise, Drink Black Tea, Massage, Meditate , Spritual Guidance, Listen to Calming Music, Find a Funny Friend,
Stirfry Kale in olive oil, Add diced Tomatoes.
No time to cook, try this! Ground Turkey with Spring Vegetables with Asparagus and Gound Peppercorn Seasoning. #TEAMCFFI