Baked Salmon on bed of Spinach, red onions and mushrooms. Marinated with olive oil and organic tamari soy sauce. Protein for two days .

Ground Turkey with spinach, bell pepper, onions, & celery, black beans and tomatoes on the side. Excellent source of protein and veggies no carbs for those of you trying to…

Air fried chicken wings, seasoned turnips and onions with broccoli.

     © 2016 Carla Fields Fitness

Proudly powered by Futra Media