Lunch: Spinach and Spring Mixed Salad with tomatoes, grilled Mahi Mahi, top with Mango Salsa  and lemon vinaigrette.

Ground turkey/ portobello mushrooms/ rotell tomatoes/ black beans.

Asparagus, carrots, onions, quinoa and Vegan Valley Sauce. It’s a cheese sauce, but no cheese. See picture of the vegan cheese sauce. Bon Appetit.!

Breakfast: 2 egg white omelette with spinach, onions, bell peppers, kale and left over salmon from last night’s dinner.

Salmon, asparagus, and julienne squash, zucchini, and carrots.

     © 2016 Carla Fields Fitness

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