Reduce your cortisol levels, heres how: Exercise, Drink Black Tea, Massage, Meditate , Spritual Guidance, Listen to Calming Music, Find a Funny Friend,
Stirfry Kale in olive oil, Add diced Tomatoes.
No time to cook, try this! Ground Turkey with Spring Vegetables with Asparagus and Gound Peppercorn Seasoning. #TEAMCFFI
Jackie, Jovita Moore and Carla Fields