At the beginning of the year there were many New Year’s resolutions my entire gym joined in for a 12-day meal plan, we had huge success! And 3 months later the weight still off and more success!
In one week six to seven pounds you want to know how? Call 6782839978
Miranda loses 59 lbs 6-4-2-2
Don’t be afraid to beat carbs, its all about portion control, and time of the…
http://www.ajc.com/lifestyles/health/miranda-coleman-lithonia-lost-pounds/t2YHmAmkqMOKN9qlAwLz7I/
Adding on the extra day will make the difference in losing weight. 30 minutes a…
How much water should you drink per day? Half your body weight.
