Green Smoothie Ingredients:
Vega Protein Powder
Kale 2cups
Spinach 2 cups Celery 2 stalks Carrots 1/4 cup
Green Smoothie Ingredients:
1/4th avocado
1 Fruit of your choice: Berries, or, Banana Water, almond milk, coconut water
To your taste:
Mint
Ginger
Cayenne pepper
Honey, (to taste), 1-2 tbsp Lemon juice
So delicious yogurt alternative, almond milk, flax seed
Sample for CFFI Daily Nutrition Plan Drink 8+ Glasses of Lemon Water www.myfitnesspal.com Calories: 1,200-…
A special group of vegetables called cruciferous vegetables have excellent cancer fighting properties. Research suggests…
Are you prepared for the day? This is so yummy 😋Egg 🥚 whitesSausageSpinachRed/orange bell peppers…
Lunch: Spinach and Spring Mixed Salad with tomatoes, grilled Mahi Mahi, top with Mango Salsa …
Asparagus, carrots, onions, quinoa and Vegan Valley Sauce. It’s a cheese sauce, but no cheese….
Breakfast: 2 egg white omelette with spinach, onions, bell peppers, kale and left over salmon…
