Saute’ Kale and diced tomatoes in Olive Oil, Season with Mrs Dash ( it’s salt free), serve over Grilled Salmon

Eating Healthy Need extra protein, here’s a quick fix!

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Turn your ordinary Wendys Salad into extra ordinary, add Kale, Sunflower seeds, and Cranberries

Tonya’s dinner Eating Healthy, 6-4-2-2

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