Carla Fields is an accomplished certified personal fitness expert with more than 20 years of practical and competitive experience. She started helping people achieve their fitness goals in 1991 as a fitness instructor for the YMCA™, Main Event Fitness, and Australian Body Works. Carla currently has her own facility, Carla Fields Fitness, Inc., located in Lithonia, Georgia. She emphasizes lifestyle changes through strength training and cardiovascular conditioning along with weight management by proper nutrition planning. She specializes in body sculpting, fat loss, and increasing energy. What sets Carla apart from other trainers is that she gets results. She works from both a psychological and physical standpoint to encourage you to stick with the program.
Carla creates individualized fitness plans by catering to people of all ages and backgrounds. This includes everyday people like homemakers, teachers, doctors, and lawyers, as well as television personalities and celebrities. She has worked with celebrities such as Monica Kaufman and Phylicia Rashad from The Cosby Show. Five times a year, she hosts an event for fibrosis and helps raise money for colleges.
Carla continues to demonstrate her lifelong commitment to fitness. She placed fourth in the Miss Exercise category for the WNBF Pro Figure in New York City in November of 2006.
She has been featured in several publications, including Natural Bodybuilding & Fitness (feature article, May 2007), Ebony – Body Talk (January and February 2007), Atlanta Woman (feature article and cover, August 2006), and The Atlanta Journal & Constitution.Schedule a Workout
Deanine Grace, PhD was first introduced to yoga in the late 90’s. Over the years she has practiced various styles of yoga including Hatha, Ashtanga, Vinyasa and Kemetic. In 2012, she decided to share her love of yoga with others and became a Registered Yoga Teacher (RYT 200 hr) through the Yoga Alliance, the premier professional Yoga Association. Her personal practice and class instruction are the same, emphasizing breath work, focusing techniques and flowing postures to still the mind. Not one to forget her scientific background, she imbues her classes with the Science of Yoga, providing Holistic Education on the physical and mental benefits of a consistent yoga practice. This falls right in line with her consultant company, Bedside Manners LLC., a Health Education company that provides hands-on Wellness Treatments, of which yoga is one.Schedule a Workout
STRENGTH & CONDITIONING
For athletes who are seeking improvement in agility, speed, vertical jumping skills, strength, and overall athleticism. Lavell was an All-American basketball player at Merced Junior College and earned All-Conference at the University of Hawaii Hilo. He ensures that the athlete will reach his or her highest potential through his program.Schedule a Workout
Vanessa St. Julien
¡Hola! I’m Vanessa your Zumba Fitness Queen and welcome to Zumba Fitness & Health, LLC. I am a Registered Nurse, former Nurse Manager, and Educator with over 25 years experience in Critical Care and Cardiovascular nursing with an emphasis in nutrition, weight management, and diabetes. I am a Certified ISSA Personal Fitness Trainer, Basic Cardiac Life Support/CPR provider, certified in Advanced Cardiac Life Support, and a licensed Zumba instructor in Zumba Basic 1, Zumba Basic 2, Zumba Toning, Zumba Gold, and Zumbatomic for kids. After making a lifestyle change for myself (and my family), along with my passion as a nurse in health & wellness, I developed a passion for fitness and to ultimately change peoples lives just like my life was transformed for the better. Zumba is about fitness-fun in a party-like atmosphere. Now…are you ready to ZUMBAAAAA?!!!